About Tioga Summit Fitness
ABOUT US
Welcome to Tioga Summit Fitness located in Owego!
Fitness facilities for all your needs
We have two facilities located in the Owego, New York
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Summit Fitness Located at 30 Elm St. Owego, NY
Offers a variety of public classes
focused on cross-training and total fitness.
Boxing, kickboxing, MMA, and grappling lessons available by appointment.
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Tioga Fitness Located at 115 Hickories Park Rd. Owego, NY
( In The Peak Performance Physical Therapy Building)
Is open to the public and offers a wide variety of
equipment in our facility. Including bikes, treadmills, free weights, elliptical machines, etc.
OPEN HOURS
At Tioga Fitness Center
Monday ..................................... 6:00 am to 5:00 pm
Tuesday .................................... 7:30 am to 6:00 pm
Wednesday .............................. 6:00 am to 2:00 pm
Thursday .................................... 7:30 am to 6:00 pm
Friday .......................................... 6:00am to 5:00 pm
Note: 24/7 Access to facility via Kisi App
Why We Do Fitness
IFitness is not just about improved strength and flexibility. Fitness is also about a more efficient heart and breathing rate, improved digestion, endocrine function, bone density, immunity, and the list continues. Centuries ago mankind searched for the fountain of youth. Today,
science shows that exercise and nutrition are the two secrets to unlocking the years of our youth. Fitness leads to a higher quality of life. Here at Summit and Tioga Fitness we believe in Fitness for Life. Whether you are 9 or 99, see how exercise can transform your life!
